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I have recently created an exercise that has helped me maintain a state of fluidity and maintain the momentum I have created in my spiritual development. I have conditioned myself so that I don’t fall asleep when I lay down on my back in my bed at bedtime. When I roll over on my side, I get tired and fall asleep. But when I am on my back, my body relaxes but my energy consciousness begins to stretch and move and flow.

My body is relaxed and supported. There is not very much physical input from my body to my mind, and the input that is there is repetitive. Very conducive to entering a trance state. I have been meditating long enough that I have some control over my babbler even when I am not meditating.

The babbler is the name for the mechanism in the brain that fills your head with a running commentary of words; “I have to do laundry tomorrow… I forgot to reply to that email from my boss at work… I hope my appointment tomorrow doesn’t run into lunchtime…” It is better, from a spiritual standpoint, to exist in a state of non-thought.

Non-thought doesn’t mean no thoughts. It means not thinking in words. Most people who live in the Western world think thought that consist of words. In many Eastern cultures, it is more common to think in images instead of words. A higher rung on the ladder of conscious thought.

The next rung up is to move to thinking with emotions. Love, anger, hate, fear… English unfortunately does not always have enough words to express to subtle details of the range of emotion without using a metaphor or description. Ancient Greek had more words to express a broader range of the kinds of love that exist. And this is still not enough words enough to express the full range of love.

Moving up a rung is thinking as energy. Using the mind instead of the brain. Thoughts become frequencies. The speed of though increases metaphorically from the speed of sound to the speed of light. The mind becomes dimensional. Consciousness expands. Thoughts become fluid. The barriers science assigns to this dimension no longer exist. Access to knowledge becomes virtually unlimited.

Now that I am laying on back, in the dark, in bed, existing in non-thought, I begin to exercise my energy. Sometime I practice remote viewing the inside of Eric Robison’s refrigerator or I may practice remote healing someone. Often I move energy with my mind. This has caused me to equate this moving energy with consciousness. My energy that has been infused with an intent, a program, has a level of consciousness.

I have learned to close my eyes and project a point of energy into the space of my room. Through my closed eyelids, I can see the spark of light build brighter and brighter as I add more and more energy. I have learned to move this conscious energy around the room, through the walls, to remote locations. Watching all the while with my closed eyes.

I realized that this energy does not have the same limitations that our brain places on our consciousness. I had been constraining my energy based on the physical perceptions of my physical body. So I have started to experiment with the size of my projected conscious energy, to make it smaller and smaller. Smaller than a pin head, smaller that a hair, smaller than a molecule, smaller than a atom, smaller than a electron… And later I worked on bigger and bigger…

I once heard that if a person could assimilate the universe, that they would reach enlightenment. I do not know if that is true, but I know experimenting with the size of energy has opened new pathways of consciousness for me.